Touched by Altzheimers

In 2007 my dad died. I also realised that my mum had dementia. The best decision at the time was to bring her back to Ireland with me where I could look after her and keep her from the harm she would have been vulnerable to in South Africa. Sadly, within a year it became evident that her dementia was spiraling down into full-blown Altzheimer's Disease.

The first time she looked at me and said: "Where did we first meet?" I laughed and saw the humour in it. So did she. The second time, it hit me quite hard and I suppose I started saying goodbye to her from that moment on. It was to be a goodbye which lasted more than a decade.

This is just a taste of what life was like for those difficult years of our lives. I've finally reached a point where I can breathe and become a person again. Where I feel okay to look back and talk about it a bit. For so long our only conversation was mum. We knew nothing else. There was no room for anything else in our lives. That's just the way it was. Just life.

"The Scent of Rose"
Roses were mum's favourite flowers

With steady progression we began to cope with her nightly wanderings, tip toe-ing around the house opening and closing doors and flicking lights on and off; with obsessions that people were peeping at her, leading to toilet paper stuffed in key holes and permanently closed bedroom curtains; to her insistence of a woman and little girl in the garden outside her bedroom window (no such couple were anywhere near to us); of little boys playing outside the bathroom window and the danger that they might peep in (no boys existed); she would pick fights with us, shouting obnoxiously if we tried to speak up for ourselves, accusing us of keeping her prisoner; she would apologise to guests for whatever it was she thought she had done wrong to make them hate her so much (which of course they didn't); we had to keep checking the rubbish bins to see what she had thrown out; being on edge if we took her anywhere in case she became loudly rude, with folk not understanding why; and the most difficult of all ... waking up in the morning to messages scrawled in bright red lipstick, on lengths of toilet paper in the bathroom, with the words "Help me" discernible, but not many other words written in recognisable letters.

We hid keys, installed baby gates, alarm mats and a baby monitor so we could hear if she was distressed during the night - or at any time really; Alan handled most of her physical cuts and bruises from too-thin skin, with incredible patience and care; I handled the twists and turns and storms of her mind and emotions; we learned how to wash her and dress her whilst maintaining her dignity; we helped her through forgetting which clothes to wear and how; we changed our concept of time because "now" means nothing to a brain which houses thunder and lightening (her words) rather than reason and logic; we spent hours calming her down from her mind's fantasies of horror and fear and loathing - mostly in the dark hours of the middle of the night when fear does its damndest and tiredness is at its heaviest; we made endless cups of tea whilst watching endless episodes of light TV programmes to keep her mind occupied - but often it was apparent she thought the fireplace was the TV so she wasn't taking anything in anyway; we walked miles in our own home going back and forth between her room to check on her and the place we were trying to do whatever it was we were trying to do; and we hugged a lot, to banish fears, to calm and reassure, to show love, and simply to calm all our nerves and try and find some sort of balance.

Many times I've read a "quote" which advocates never contradicting an Altzheimer's patient. It claims you should always agree with them, never point out their errors, love them unconditionally one hundred percent of the time and simply accept that they are the sole victim. I disagree with this. Yes, I understand fully the reason to show this kind of care, and I agree entirely to not argue a point with an Altzheimer's patient, but it does not take into account the carer who copes 24/7 with a constant barrage of negativity and unfounded accusations. It doesn't take into account that the carer is a victim of this cruel disease as well. On a daily basis we were told how awful we were, that we were jailers, and that we were trying to trick her into who knows what. That can wear you down at an incredible rate. You can begin to believe it all. You take it on as truth.

Instead, I developed a mantra which I would repeat, quietly but firmly, at those times of accusation. I would say over and over again: "No, we're not horrible people. We're nice people. We love you and we care for you". It worked for both of us at least some of the time. It stopped me from descending into a deep black pit of low self-esteem, it allowed me to maintain some sense of worth, and sometimes - just sometimes - it penetrated through the fug in mum's brain and she was able to apologise and calm down.

"Evie"
Named after a great granddaughter

After close on ten years we had to admit that our own health was suffering badly and that we were becoming unable to be confident and capable carers, unable to cope with a disease which was bigger than we were. With an exhausted, numb and heavy heart I took mum across to live with my sister whilst we found a suitable home for her. Eighteen months later we swallowed hard on mixed emotions as she went into a home for what was to be the last three months of her life.

In early September 2018 it became apparent that mum was leaving this world. Within 24 hours of realising this, Alan had booked a ferry for me and I had driven from the coast of Brittany where we live to her bedside in Somerset in England.

I found her propped in a chair in the residents' lounge but it was immediately apparent that she needed to be safely tucked up in her bed from that moment on. She was unable to stand or walk unaided, was refusing food, and not able to swallow the nutritional supplement being offered. White "gunk" from the supplement was spilled all down her front and she was just a sunken body dwarfed in a large chair.

The nurses in the home taught me how to slowly feed her half-teaspoonfuls of water, keeping her hydrated for as long as possible, and I began the process of caring for her as I literally watched my precious mum starve to death. That's basically what happens with Altzheimer's. The body forgets how to function at all, obviously including eating and drinking.

I sat at her bedside for 8 days 14 hours a day, brushing her hair, keeping her dignity covered, feeding her water and sometimes her favourite Rooibos tea, whilst keeping her lips, face and hands moisturised with cream. Her eyes were still open for the first few days although I'm not sure how much of reality she was able to see for most of the time. Every now and then she would recognise me and hug my arm tight and close, leaving her head resting on my elbow. At one stage on the first day, she smiled brilliantly at me and said: "I thought I wasn't going to get the chance to say goodbye".

Amazingly, on day two the monsters of Altzheimers just seemed to fall away and she started talking .... and talking ... and talking .... for at least two hours solid. I realised that she was saying her goodbyes and immediately began recording her on my phone. I also called my sister in, thinking that mum might be gone within a few hours. However she talked herself into exhaustion and we slipped into another day.

Day three and the non-stop talking, with me recording, started again. More intensely this time and for almost the whole day. I was amazed at where she was finding the energy to continue, not having eaten for who knows how many days and only being fed half-teaspoonfuls of water at a time. Her throat was slowly forgetting how to swallow, so too much water at once could have literally choked and drowned her.

It's now ten months later and I haven't yet had the courage to fully listen to her voice on the recordings again but her words are strongly imprinted in my memory. She was happy and at peace with the fact that she was saying hello to "old friends and family" and goodbye to her daughters. Although not Catholic, she had spent a few very formative years at a Catholic school and that influence showed through strongly. Every few sentences were interspersed with crossing herself and parts of the Lords Prayer. This from the mum who had discouraged formal religious education in us because of the hypocrisy she felt people brought to it! I have the utmost respect though, for the values and open-mindedness she taught us to believe in and to live by. In that respect we could not have wanted for a better mother. She wasn't strong but she was solidly good, through and through.

She clutched my hand with unbelievable strength and every now and then stopped her flow of words to acknowledge another presence around her with a smile or a head nod. I was dying to know who she was seeing and acknowledging.

Twenty-six years previously I had been at the bedside of my 94 year old grandmother, her mother, and experienced a similar situation. Mum and I were sitting beside her and she (my grandmother) was glaring into the corner of the hospital room, shaking her head and saying "No! No!". I believe she was refusing to leave because we were there. Before we had reached home after that visiting time, the phone had rung to say she had passed on minutes after we left her bedside.

These last few days was an amazing time with mum. She was so happy ... at last, and I felt very privileged to be witnessing this part of her life. My mum had never been a fully happy person. Yes, she smiled and laughed and loved us, teased us and had fun a lot of the time, but she was emotionally dependent and fragile for my entire life, with a deep fear of loneliness and being alone.

After day three mum didn't open her eyes again - or if she did it was only briefly in a very unseeing way. So I never saw those lovely transparent blue eyes again.

Over the next few days she became more and more restless as the pain increased in her starving body and by the night of the fifth day it was necessary to start giving her injections to ease the pain. That part was very traumatic.

Any contact with her very patient nurses and carers was traumatic. Cleaning her, changing her and injecting her, all made her so afraid she screamed and fought them, lashing out fiercely but with little strength. I found it extremely upsetting so would leave the room and wait outside until they had finished. Thank heavens that on the first day my daughter Meghan had come down to be with me and to say goodbye to her granny. She gripped my hand tightly and we got through it together for that time. I missed Meghan sorely when she had to go.

The last few days were a stressful blur of traumatic physical needs, gentle talk and hair brushing to soothe her distressed soul, and simply hours of sitting there (getting pins and needles) holding her hand.

About half an hour before she finally "went aloft" she very gently removed my hand from hers and laid it on the bed next to her. I brushed her hair for the last time and, also very gently, she shrugged my hand from her shoulder and I took it to mean "Leave me now. Your physicality is holding me back. I'm going now."

And then she stopped breathing.

Study of "A Sunflower Greeting"


Hopping and skipping to find my way

At the age of twenty I arrived back in South Africa after seven-and-a-half months camping around Europe, some of it with my cousin and two friends. I had worked a little, as a temporary secretary, receptionist and kitchen hand in England and Scotland, and was ready to get my teeth stuck into something a bit more meaty.

I landed back in South Africa during December, which was a bad time of the year to be looking for a job, and sadly there were no suitable posts as a secretary available in any of the legal firms in Durban. I did manage to land a nicely paid job in the legal department at McCarthy Leyland car dealership in Durban. It was a grand title for a department where myself and one elderly lady issued letters of demand and Court summonses. After that, the files were handed over to real attorneys.

The other staff were pleasant, and I enjoyed the job, even although I sat in a windowless room in the middle of the building. The highlight for me was getting to use the company cars when I had to deliver files to the Magistrate's offices in and around Durban. They were all small automatic cars - I can't for the life of me remember the type of car I was allowed to drive - and I was disappointed I didn't have gears to play with, but the sense of freedom was great.

This is the closest image I could find to the type of car I drove
whilst working at McCarthy Leyland. They obviously were not
the type of car people through the years have collected!

The major drawback of being The Legal Department at McCarthy Leyland was that the work had a low level of brain power consumption. Sadly, because I can't often say this about my life, I became bored.

I worked closely with the Credit Manageress and began to think that what she did every day in her own office, looked quite interesting. I suspect that my interest was spurred on by wanting to please my father who was a well-respected accountant. I began to look into part-time courses at a local college and enrolled for a two-year Credit Management course. However, my choice was for the wrong reasons. Numbers are not "my thing" and taking a course out of boredom with the added advantage of pleasing a parent, means the main ingredient was lacking - my heart. My heart just was not in it.

One day I bumped into one of the attorneys I had worked with previously and he offered me a job at the firm of attorneys where he was now a partner. I jumped at it. The credit management course became history and I moved to the car repossession department at De Villiers and Strauss in the centre of the city.

It turned out to be another damp squib as the work was very different to any I had done before and, despite many requests, no-one took the time to sit down with me and train me. Consequently I hated what I was doing because I always thought that I had either done something wrong, or was about to do something wrong, which is not the feeling to have when you are dealing with matters of a legal nature!

I requested a change and was very happy indeed to be given the task of working for a number of the articled clerks and occasionally the over-flow work of the partners of the firm. Except for a few occasions when my shorthand skills were called for, I conducted my own symphonies with piles of files and dictaphone tapes. This was work I loved. There were different litigation matters which I could follow through the correspondence, Last Will and Testaments from the Estates department and a touch of conveyancing from the property attorney.


I set myself my own challenges of increasing my typing and shorthand speed and seeing how quickly I could get through each pile of pale blue files, some tied up with the usual pink legal ribbon. On occasion I'd need to refer to information in the firm's library where I discovered the full set of Prentice Hall books and found my own grandfather's name there from back in the 1920's when he was one of the first attorneys to bring Prentice Hall law books to South Africa.

I never met my grandfather as he died about five years before I was born. He became a South African judge who was, I believe, sidelined to Circuit Court Judge in Natal as he was considered too liberal and too critical of the harsh and unfair sentences bestowed on black people in South Africa during those early days of apartheid. He did have two roads named after him though, Roland Chapman Drive in Umbilo, Durban, and Chapman Lane in Pietermaritzburg, so he must have been fairly well regarded. I'm proud of him.


As with many jobs, there are problems. I loved the work at De Villiers and Strauss but there was a high level of sexual harrassment there, particularly from two of the attorneys. It was polite sexual harrassment, but constant, and I found it very stressful. I am amused to this day to recall the one and only time in my life of being called a prude! I was happy to own that title at that time.

I spent about 18 months at De Villiers and Strauss. Mr de Villiers and Mr Strauss were both exceptionally nice people and certainly not part of my stress there. I had loved the challenges I set for myself to better my abilities and reached a point where I wanted to be secretary to a partner of a firm so I would have more challenges to set myself. I had polished my typing skills to a really accurate and high speed, and felt confident that, having worked with such a variety of legal matters through each person who gave me work at De Villiers and Strauss, I was ready to learn more.

Within a day of looking, I found myself accepting the position of secretary to Barry Garland, partner of the firm Mooney Ford and Partners, up on the 32nd floor of City West Building in Durban. This was the best job I ever held in the legal world. Barry Garland couldn't have been a nicer person, the work was interesting and varied and I loved keeping my own office free of piles of filing or work waiting to be done. The staff were all lovely people and I finally felt valued and confident.

Just short of two years later I got married and moved to Pretoria with my new husband. The biggest wrench was leaving that job. It was high-powered and I loved it.

In Pretoria I battled to find a job for a couple of weeks and finally accepted a position at one of the banks there. It lasted two weeks. If I typed one letter a day there that was a lot. I requested more work and was told to make my own work somehow because that's what the last lady did to fill her time. For heavens sake! All the benefits in the world that working at a bank in those days attracted, wouldn't have kept me there. I don't do boredom.

A week or so later I began working for two attorneys. I won't talk too long about these guys, or name them, because, to put it mildly, I don't think they were above board.



I was beginning to feel very unhappy with two less than satisfactory attempts to find a good job, and feeling like a square peg in a round hole. I come from a strongly English part of South Africa and Pretoria is a very Afrikaans area. Nothing wrong with that at all, except that I was very shy and stopped conversations in their tracks with my halting attempts at speaking Afrikaans. So I kept quiet rather than become a figure of ridicule.

This was all good though because when you hit a rocky bottom that's the time you start to push up again. Instead of continuing with the dicey attorneys, I found a two-roomed office to rent, shared it with the photographer who took the photos which helped Anneliene Kriel become Miss World back in the 1970s, and opened my own dance studio.

More about this turn around in career next time ....



Taking my skills traveling

In May 1974 I set off from Durban's Louis Botha airport bound for London where I would meet my cousin Leigh. Our plans were to meet up with two other Durban friends and travel Europe for a few months.

I wrote in my last blog how sixteen months of being a legal secretary plus four concurrent part-time jobs had got me to this point. That post is here : http://lyndacooksontravelandgeneral.blogspot.fr/2018/04/aiming-to-begin-living.html

One of the first times we put the tent up. Myself and one of the group, George.

In three wonderful months of camping around Europe, the only work I had to do was, on a borrowed sewing machine, make up the curtains for the classic VW Kombi we were to camp in, and do my share of the cooking and washing-up duties. What a life. More please!

When I got back to London, of course it was necessary for me to work again to pay for food and accommodation. My savings were almost finished. The problem was, that on a two-year visa, I wasn't permitted to work. I was armed with the knowledge that South Africans have a good reputation of being reliable hard workers and were welcomed as part-time employees in selected employment agencies. We were paid in cash "under the counter". It took me no time at all to register with two agencies and find myself with first, a typing job at a department of the University of London, followed by a secretarial / receptionist position with the firm who handled the Public Relations work for the Principality of Monaco.

The tiny principality of Monaco

This latter position lasted a few weeks and I loved the connection to Monaco. There were a couple of problems I had to deal with though. The first was that one of the firm's clients, not connected to Monaco, was South African and insisted on speaking to me in Afrikaans although his first language was English. I suppose it fulfilled his need for a bit of home. For me, it was scary. I was still extremely shy and this included my ability to speak Afrikaans. I had passed it well enough as a subject at school, but having grown up in the most English-speaking part of South Africa, my spoken Afrikaans was subject to extreme stage fright. Although I understood everything he said, I was tongue-tied in replying and battled to remember the correct words to use. Every time the telephone rang in that office, I had a panic attack that it might be this man set to terrify me again. It sounds a little thing, but to a non-worldly, shy and obedient twenty-year old from the other side of the world, it was huge. His simple friendliness spoiled my days. I chuckle about it now.

The other thing was that the son of the owner of the Public Relations firm was always trying to kiss me! Yuk. It was another challenge for a polite and innocent young thing from the other hemisphere. I managed to evade him for weeks, until one evening I was obliged to take a taxi with him and his father. His father left the taxi early, leaving me like a sitting duck next to his son. He lunged. I jerked away. The taxi driver looked worried. As I said - yuk! - and that kind taxi driver let me off at the nearest convenient place to stop.

This was the straw that broke the camel's back for me and I immediately looked for a less stressful job. Later in my career as a secretary I was to encounter quite a lot more sexual harassment in the office. Thank heavens there's more consciousness about it these days.

I found another job, something completely different to secretarial work, and it took me to Scotland. I was to join the kitchen staff in a boys' boarding school in Rannoch, near Pitlochry. I traveled there by steam train, overnight, loving the beautiful old wooden-bedecked sleeping compartments where the leather seats flipped into beds and the back of the sliding door was a full length mirror. The windows, also wood framed, took mammoth strength to slide open but you could sit there with a full breeze on your face as the scenery rolled by, breathing in what can only be described as crystal clear air. It was heaven to me. I gazed out in the early morning at clear rushing water over rocks in streams we passed over, and misty green hills and valleys.

It was November, heading into winter, and I spent a month peeling potatoes, using a big peeling machine, in an icy cold and damp room off the warm kitchen. After potato duty I made puddings, dipping my hands into big bags of crumbly tart mix with stewed apples and rhubarb, and stirring up instant chocolate whilst the chef stirred the biggest pots of stew I had ever seen in my life. I loved it in that kitchen! What I didn't love though was that because my duties ended before the meal, I had to hang around and help the washing-up staff put the dishes away after the meal.

Me with three other members of the kitchen staff at Rannoch School for Boys

Working at this school was an eye-opener for me, coming from a continent (Africa) where water use is treated with extreme respect and you just don't waste anything because there is always someone needy who can use it or eat it. Taps were left running and the amount of food which the boys didn't touch and which was scraped into the rubbish bins broke my heart on a daily basis.

Not long after that, homesickness, imminent Christmas and my eldest sister getting married lured me home. I regretted that decision the minute the plane touched down in Durban and I immediately set about saving to go back. That would involve more office work for a while.

Au revoir
Lynda

Losing one of my nine lives

I recently wrote a post about psychosomatic causes of disease. My interest stems from life-altering personal experiences.

I mentioned that I had Hashimoto's Disease, an autoimmune condition which resulted in, for me, hypothyroidism.

The psychosomatic cause of thyroid disease is a feeling of "It's my turn now".

My symptoms began when I was about eleven years old and simmered quietly, not invading my life too strongly, until I was thirty-two years old and the mother of two young children. My daughter was six and my son was four years old when my body said "Listen now or you'll be pushing up daisies in a flash!"

This was the point in my life that I learned to read my body because it knew more than the doctors I saw knew. I learned to listen to what it says to me. I learned that it's necessary in life to be assertive about your life-fulfilment needs. Not bossy or demanding, just assertive and positive. I learned to listen to my intuition instead of being in awe of it or afraid of it. I learned that my life was just as important as my husband's and my children's. I didn't have to sacrifice my soul to everyone else.

Most valuable of all, I learned to not be afraid of death.

"Now and Zen in White" by Lynda Cookson

I began to inexplicably put on a very puffy weight without changing my diet in any way whatsoever. Severe headaches became part of my daily routine and I was just so very, very tired all the time. My doctor sent me to a specialist who, after the usual blood pressure and heart rate checks, went through my diet with me. At the time I was eating very healthily and drinking only herbal teas. (I can't say the same of my diet now!) I got the impression he thought I was fibbing and he sent me away with a lecture about just wanting attention and that there was nothing wrong with me. To this day when I think of him I feel angry.

However, to give him his due, thyroid problems are often very difficult to diagnose.

I became a bit depressed, lost confidence in myself, and found myself just plodding from day to day, feeling that I wasn't good enough for anything or anybody. The more I tried to "pull myself together" the more tired and depressed I became.

Eventually, after gynecological problems presented themselves continually for a full three months, completely draining me, I was sent to have a hysterectomy.

"Breaking Through" by Lynda Cookson

Three days before the operation was due to take place I had to accompany my husband on a regular business dinner with one of his senior business partners. I'll call this business partner William.

William was very far from being my favourite person and I mistrusted him completely. Into the bargain he was very chauvanistic and that, to me, is like waving ten red flags in front of my eyes. I hated those weekly dinners. My husband and William would discuss business throughout the entire meal, ignoring me completely and not responding to my attempts to join in a conversation. After a while, because the meals were so delicious at the Men's Club we went to each week, I just concentrated on enjoying the fabulous food, ignored them in turn, and went home feeling angry each time.

On this particular evening I was feeling very unwell indeed and would have preferred to have stayed at home. This was not an option. In this extreme state of imbalance, I experienced probably the best thing which has happened to me. It changed my outlook on life totally.

I can remember exactly where we were driving when it happened. We were going down the hill just before passing Cordwalles School in Pietermaritzburg in Natal (South Africa) on our way into the city. It also happened to be the school my father was sent to as a boarder at the tender age of seven years old, where my children attended after-school sport and ballet, and where an uncle had taught for some years. A place with family connection.

I left. I found myself "out of body" with the colour yellow surrounding me and a sound akin to the music of thousands of crickets. Hot country people will know the sound I mean. There was a peaceful, floaty feeling of moving forwards, and it being very light around me. I remember thinking "Oh thank heavens, I never have to go to dinner with William again. Ever. What a relief."

Then I came back. I was back sitting in the passenger seat of the car. Going to dinner again with William. But I felt peaceful and more whole than I'd felt for a very long time.

"Birds Against the Sun" by Lynda Cookson

I vaguely remember not being able to wake up fully after the hysterectomy operation and the nurses chuckling at my humorous attempts at trying to find my consciousness. They said I was shaking my head and trying to talk to them but only managing gibberish with a grin on my face. All went black again until I focused blurrily on a kindly face peering into mine and asking me when I last plucked my eyebrows! Weird.

This was my human angel. The specialist who straight away gave the correct diagnosis and put me on the road to recovery. He was kind, empathetic and for the first time I felt valued.

Loss of hair is a strong indication of thyroid problems and the loss of eyebrows is the easiest way for a doctor to gauge the loss.

"Finding My Haven" by Lynda Cookson

It had taken eighteen months and an operation I didn't really need, for a diagnosis and in that time rather a lot of damage had been done to my body. It had, in fact, been on it's way to closing down bit by bit.

As an interesting aside, in 2016 whilst medics in an ambulance were assessing me for a pain in my chest (I had pneumonia) they asked me if I had had a heart problem or a heart attack previously. I haven't and cannot lay claim to any heart problems at all. They insisted my heart showed experience of something akin to a heart attack. I have thought about it and have wondered ever since if it was the near-death episode in Pietermaritzburg. That thought makes me smile. Instead of being life threatening, it had given me my life back.

I think that at the stage I was diagnosed with Hashimoto's, the disease had been fairly recently named because when my doctor cousin in Australia looked it up, he advised that there were only five other known cases of Hashimoto's Disease in the world. Now when I google it, it seems every second person has it!

There's so much more I could say about this time but to squish it all into a nutshell, I took stock of my life and, during the next few years while I recuperated, I moved on from the damaging influences and towards the happy life I have now.

From these experiences came my three-cornered value system from where I make all my decisions.

Care, respect and balance.

If you show care, respect follows. If you have care and respect, balance is a natural result.

Personal Psychosomatic Experiences

Time Magazine used to fill the last page of their publications with bite-size obituaries of famous - or infamous - people who had recently died. I would eagerly turn to that page before looking at the rest of the magazine, to see who had died of what and how it fitted into their life as I knew it.

I used to do this before I was aware that psychosomatic causes of illness is a well known philosophy.

Then along came HIV and Aids and Time Magazine, out of respect, stopped publicising the causes of death. That was a sad day for me. However, shortly after that I discovered Louise Hay and her publications on the causes of disease, so I wasn't a sad bunny for too long.

"Mood" by Lynda Cookson
representing psychosomatic unease

Artists so often died of throat cancer; flamboyant folk like Imelda Marcos had problems with their noses or stomachs; and countless folk succumbed to cancer. I think I'm correct in saying that the throat represents expression, the nose represents ego, the stomach represents ability to handle situations and cancer is long-held resentment. I would like to know a bit more about the artist Matisse's early years. He had such extreme arthritis that he needed assistants to help him create art in his latter years. Arthritis represents a feeling of not being loved.

"Spiritual Journey" by Lynda Cookson
pointing out that these are my own views entirely

Before you read on, this article is entirely my own opinion from my own experiences and should be read with that in mind.

My belief is that many of the conditions which affect our health are brought into the world with us as part of our personal blue print. Perhaps from previous lives? Other conditions are affected by the lifestyle we are born into or create ourselves, and by our ability to cope with our reactions to the lives of those around us and the situations we find ourselves in.

Accident prone people are often quite lost folk with strong emotional needs. When they find a way to fulfil those needs, and become a calmer and more balanced person, those accidents don't happen so often. My son was a prime example of this. I was always aware of his strong emotional needs and his high sensitivity levels. I dealt with them as best I could, but no mother is magic and he had to work a lot out for himself as he got older. While he was doing this, he was prone to many types of injuries and it was a huge worry for me.

My elder sister used to be the same. She seemed to attract car accidents into her life, whether her own accident or someone else's car accident. A few years later, as her life became more stable, these incidences stopped.

"Impact" by Lynda Cookson

For myself I experienced a severe case of Hashimoto's Disease which is an attack on your body's immune system and it left me with a hypoactive thyroid. Very basically a hypoactive thyroid slows your metabolism down to an unhealthy level, as against hyperactive thyroidism where your thyroid overworks to an unhealthy degree. My specialist at the time described the condition to me as my body rejecting my thyroid as if it was a transplanted organ.

When I was eleven years old I began to experience symptoms of the disease and became quite ill at one stage with the equivalent of an extreme migraine with a swelling of the soft tissue of my head more than would happen with an extreme case of sinusitis. It was a very emotional time at home and had been for a few years. I often did feel like my heart and my head would burst with things in life that I couldn't control.

Later in my teens I would experience episodes of trembling hands. It only happened a few times but I found them rather embarrassing. Again, there was a lot of emotion flowing around in my teens. It was a time that I longed to leave the environment I lived in and at the same time was a little afraid of what the future held. Would I be able to handle it?

Whilst pregnant with my first child, I lost power in my limbs, mainly my arms, and would need to use two hands just to clean my teeth. I ignored it, putting it down to being pregnant. By the time I had had my second child, it became obvious my body was trying to tell me it was battling. I swelled up like a balloon, all over, and at the age of thirty-two was sent off to have a hysterectomy.

During my first pregnancy I had become distantly aware that my marriage wasn't as rich a relationship as I would have liked it to be and by the time I had the hysterectomy it was glaringly obvious that it was an empty marriage. My life felt very empty and yet I had been working so hard at making it good. At making it loving and balanced. I consciously began to feel suffocated at that point.

It had taken me a while to work out what my body already knew. Thyroid problems usually relate to a feeling of "It's my turn now."

I had been brought up to be an obedient child, an obedient young woman, and an obedient wife. My life was swishing past me, leaving me behind, all because I was conforming to what I felt I should be. What my parents had wanted me to be and what my husband wanted me to be. At least three times in my early life my body was trying to talk to me but I couldn't hear it.

It would appear that my personality, the blue print I was born with, needs extreme life and rebels against being held back. It took me a couple of decades but eventually I listened to what my body was trying to tell me.

This remains a fascinating phenomenon which will enthrall me to the end of my days. I wonder if it will be clear to me, psychosomatically, as to why I left the world when and how I did.


"Big White Flowers" by Lynda Cookson



Aiming to begin living

I'm the baby. The youngest of three girls brought up in South Africa in the '50s and '60s by shy and conservative parents. Going to University, although none of us are lacking in the brain department, was not an option in our family. We were given the choice of either becoming a teacher or a secretary. My father  believed we would all get married and be looked after by our husbands so why waste time and money going to University.

Teaching held no fascination or excitement for me. I wanted to travel. I wanted to learn all the things I knew I didn't know for a full life rich in experiences. And I wanted it quickly. I'm a Gemini personality after all and we don't do things slowly.

A teaching diploma took four years to attain whereas a secretarial diploma took one year. Do the math. I opted to do the secretarial course.

There was one thing that caused me to waver, ever so slightly, at Christmas. My elder sister had qualified as a teacher the year before and she came home from the local school where she was teaching, with her car loaded - really loaded! - with Christmas presents from her pupils. I was so jealous I probably blended in well with the rolling lawns in our garden.

It didn't last long though. Maybe five minutes. I knew I wasn't teacher material.

Off I went to learn typing, bookkeeping and shorthand. I have never regretted learning to type and can still work up quite a heat with speedy touch typing. I find it fun to type without looking and see how fast I can retype something without errors. My shorthand knowledge serves me well even now, but it murdered my used-to-be-neat handwriting. I haven't the patience for longhand anymore.


This is the type and age of typewriter I learned my skills on. The keys were fairly springy and stiff to press down which actually helped for better accuracy. You had to get the pressure correct so that the letters didn't come out either too light in colour or too dark with a ghost letter. Tipex ruled the day. Computer keyboards are a whizz to work with in comparison. They're light to the touch and speed is far easier to attain. Oh, and the delete button on computer keyboards is just magic!

When it became clear, in my second-to-last year at school, that I was to be a secretary I charmed both my father and headmistress into letting me give up mathematics and take bookkeeping instead. The problem was that I would have to study and pass four years of bookkeeping knowledge in less than eighteen months. I did it with the help of extra lessons once a week. It was an excellent decision because by the age of twenty-three I was running my own business and that knowledge was very valuable.

My lot was not all bad. If I had been able to go to University I would have studied law. My grandfather had been a Judge and my father an Accountant who thought like a lawyer. Being influenced by my father's way of thinking in official matters, I was attracted by the challenge of fitting all the pieces of relevant law together to make a final outcome, different in each case. Luckily for me, I got the first job I applied for as a secretary at a firm of attorneys. I was on my way to learning a bit about legal procedures and information which have served me well to this day.

Life in an office has changed incredibly since the early '70s when I walked into the first job I applied for. Fax machines hadn't made an appearance by then, let alone computers. We didn't need a knowledge of various computer programmes for us to function well on typewriters and I don't think electrical typewriters had been around for that long either. I was set to work on a manual typewriter and only progressed to an electric typewriter when I became a personal secretary to one of the junior attorneys a couple of months after joining the firm.

I was over the moon with my one hundred and thirty Rand monthly salary and started saving immediately to go traveling. These days I am sad to find out that ZAR130.00 is less than €9.00 and just over $10.00.

Being the eager beaver that I am, I wanted to join my cousin and his friends on his planned camping trip around Europe the year after I began work. That gave me sixteen months to save enough money and my salary at the attorney's office was not going to do it alone.

For that year I worked at five jobs. Apart from being an 8am to 5pm secretary, I modeled part-time (ah, the days of slim eighteen year old figures); using my aunt's portable typewriter, I typed up a book manuscript for an aspiring author; worked as an evening teller at a Golden Egg fast-food restaurant; and as a Sunday receptionist in an estate agent's office. Those were the days of youthful high energy.

Me in May 1974 in Edinburgh, a month before my 20th birthday

I did it. In those sixteen months I managed to save enough money to join my cousin for an incredible few months traveling Europe. I worked in London and Scotland as well ... but that's a story for next time.

Au revoir
Lynda

Fete du Pain Photographs published

Last year (2017) we attended the Fete du Pain (Festival of Bread) in Credin, Morbihan in the middle of Brittany.

This year, the organisers contacted me to request the use of some of my photographs at this year's Fete du Pain ... I was happy to oblige and they'll be on show on 25 May 2018.

This was the blog from last year's fete:

It was a perfect Spring day. Sunny, clear and with a nippy little breeze brushing my hair into my eyes, but keeping the heat away.

It wasn't the day that was baking though ... it was the chefs having fun with the ancient bread ovens near the town of Credin in Morbihan, close to where we live in Brittany.


The bread ovens are at least 400 years old and a huge source of pride and fun for the locals. The oven on the left in the image below, is the back of the oven depicted in this blog. The oven on the right is the one we have in our garden. Both are constantly having bad hair days!

A local school organises an annual sponsored walk where participants walk a route which takes them to farms where the ancient bread ovens have been fired up. In French it's called a fete du pain (festival of bread) and the walk is a balade. The brioche, bread, and perhaps croissants, that they make is sold to hungry walkers, alongside the beer tent. I didn't see a coffee, tea, cooldrink or water tent!

We arrived just in time to witness the end of the reheating of this particular oven. I believe it takes about 4 hours to heat the oven in the first place, but there were already loaves being sold, so we assumed this wasn't the first heating of the oven.


We quickly spotted the two chefs who were in command - I think they must have been brothers - by the way they were quietly and efficiently guiding their team of helpers to get the job done. Oh, and by their blue-checked trousers which were very sooty by the time we arrived.

 It was quite evident they thoroughly enjoyed the attention my big long camera lens, pointed in their direction for that hour or so, gave them. And I was invited to "go behind the scenes" a couple of times to get some good shots of highlights of the process.

I stayed well behind the counter when the flaming ashes were raked into a wheelbarrow, and left to calm down and cool awhile. As you can see it was monster hot! After a while it was wheeled away to an unknown hot ash pile somewhere to go into retirement.


The two chefs raking out the last of the flaming ashes

I see it's a double wheelbarrow ... good thing too!

It took a while for those flames to die down

This farm's bread oven is well set up for making bread. In fact, it's the only bread oven I have seen in the area with a shed built on to accommodate all the right furniture for cooling and rising. The baked bread is set to cool on pull-out shelves above the shelf where three huge pans of dough had been set to rise. I'm assuming the warmth from the bread helped with the rising process.


Above is the sliding shelf with warm bread and below is the rising dough beneath



I fell in love with these large basins of floury dough ...
they looked soft and comforting and wobbly!


Here's the team at work. One fella cuts the dough with a plastic "knife"; his opposite
number twists the dough into pieces easy for the next two workers to pick up; the
young girl, later joined in the process by her mother, weighs the dough ready
for the two chefs to flour them, roll them into balls and put them on a tray.





The trays are then whipped across to another "rising" cupboard - the type you see
in a more modern bakery (boulangerie) below




This wide angle shot of the make-shift boulangerie could well be wax models in a museum! It shows you all the lovely old paddles, rakes and shovels, with their very long handles, that have seen many a day of bread baking. They sit happily in amongst normal farm gates and paraphenalia.


After the speedy team effort of dividing the dough into almost (by my count) 100 brioche rolls, and after they had been set to rise for a while, each one was lightly scored on the top before being placed on the paddle, two by two, and slid into the hot oven.

Beautifully risen dough balls ... giving off that delicious smell of raw dough

Each brioche being lightly scored

Into the oven they go!



It took two of the team to close the oven door

Twenty minutes or so into the baking process, I was proudly invited into
the baking arena, and the door of the oven quickly opened, for me
to exercise my right as unofficial official photographer

I thought they looked done enough at this stage ... but the door was closed again.
The aroma of baking bread was over-poweringly delicious!


We couldn't wait to taste our brioche!


What a tasty and fun experience this day of the fete du pain was! Definitely an experience to repeat.

A break in the momentum ....

.... I've decided - with absolute relish - to spend less time writing magazine articles and more time writing books! That means this section of my website and blogs may become a little static for the moment while I concentrate on bigger projects, but who knows ---- next year (or the year after that) may see me writing more articles!

In the pipeline I have -

* "Tea 'n Turps" which may have to be called "Taking Tea With Artists" ... an amusing chronicle of my life spent interviewing artists, together with a selection of artist profiles and stunning images of their work. I'm hoping to produce it coffee-table-style but that final decision is still to be made ...

* the second edition of "The eArt Directory", first published in paperback in 2005, which is due to be published within the next 6 weeks or so as an e-book ..... so watch this space! (Or rather the space on my Published Books blog).

* "Stepmotherhood. My Story" - still in its early stages of writing.

* the fourth book is still largely ideas and notes, book research and one interview so far, relating to a rural and very beautiful area, overlooking one of the most stunning bays on the West Coast of Ireland. It may become more intriguing as time passes ........

Travel writing lurks forever in my mind, and here's a treat of an image from a trip to Florence :

Find your challenge this summer …

Summer Painting Holidays
Find your challenge this summer …
By Lynda Cookson
I’m an artist of the spoilt brat variety … self taught and revelling in learning what I want to learn, how and when I want to learn it; accepting the artistic challenges I am free to choose - when I feel ready. It’s heady stuff but it’s also really easy to hide in a comfort zone.
A couple of summers ago I joined a group of leisure artists on a sketching trip, to conquer my fear of drawing with charcoal.
The first lesson was very scary. The view stretched for endless miles - hot, hazy, distant mountains. Too intimidated at this stage to use charcoal, I grabbed a pencil and tried desperately to find a bit of that scene on which to focus my sketch. Two hours later, having been put through a number of challenging sketching exercises I felt humbled but good. I’d learnt to have confidence that my individual style will always be there like a trusted friend.

This is not what I sketched that day, but I had the confidence
to come home and sketch The Quiet Man Bridge

Later that day we were allowed to use paints – ‘Yippee!’ I thought. ‘My comfort zone.’ Oh dear. In my eagerness I totally over-worked the painting and was about to hide it and start again when the lesson ended. Now if I was back in my studio, it wouldn’t have seen the light of day and no-one would have been the wiser – but ‘the mess’ was whipped away from me and joined the pile of art to be analysed after dinner. I needn’t have worried. Most of the group felt the same and the tutors were kind and gentle, using very constructive criticism to nudge us all along the way.


The next day we were set free amongst the pencils, paints, charcoals and inks. It’s amazing how you can slip into a comfort zone when no-one’s watching! I had great fun painting a small stone outhouse and it was a wonderful release for my feelings of inadequacy which had been building up. I was quite happy to be hiding, messing with paints and giving a mere nod to the charcoal challenge. Did I really think I was getting into the charcoal thing by adding a few lines to a mainly acrylic piece? Hmmm.
I finally had to face The Challenge of the Charcoal. No choice. We were given five minutes to make a strong charcoal sketch of the landscape and pass it on to someone else in the group. Each person had to erase the sketch of the person they had received it from and produce a new sketch on top of that. We did this four or five times until our hands, faces and the boards were black with soot. It was heart-breaking rubbing away someone’s masterpiece and yet wonderfully exhilarating to feel free to make mistakes and experiment in the knowledge they’d be covered up!

Not the image I produced on the course but again
what I produced when I came home. "My Husband"

Our last lesson arrived and this time I was ready to face my challenge head-on and picked up the charcoal. I didn’t manage to finish the large sketch – probably because I was trying to be too precious about it and it ended up pretty messy and undefined - but I felt I had conquered my fear of working with charcoal … and bought myself a few sticks to continue the challenge at home. I had done what an art course encourages you to do … start the process and face your fears.
Recently I visited Seosamh (Joseph) Ó Dálaigh at his Dánlann Yawl Art Gallery and School of Painting on the Curraun Peninsula in Co Mayo. He talks a blue streak and passes on his exuberance and love of culture and painting with such enthusiasm that I left there on a high of inspiration. The school is named after the famous work boat of Achill, the Yawl, and is set in the breathtaking landscape which Paul Henry’s paintings made so famous. Seosamh offers instruction in oils, watercolour and pastel in the peace and quiet of the Old Stable Studio overlooking the sea with an apartment which sleeps four attached to the gallery. Other accommodation is available in nearby Achill. Courses run from May through to September and it’s advisable to book early!
Maureen Cahill runs the Suaibhneas Studio in Ballincollig in Co Cork, running courses in Co Kerry as well, and has a few amusing painting course tales to tell. She and a group of artists settled down to paint at the edge of a nearby golf course. Within minutes an irate foreman stomped over ready to shoo them away. To Maureen’s confusion he suddenly calmed down and thanked them for high-lighting the plight of the endangered Natter-jack toad …. and then Maureen realised she was wearing a wildlife preservation T-shirt. She didn’t enlighten him any further!
Across the country in Co Carlow, Mairead Holohan runs painting courses where she builds on the skills a student already possesses, encouraging the power of positive thinking. She says: ‘During your painting holiday I will introduce you to different techniques such as wet on wet, pen and wash, colour theory and its application in painting.’ She chuckled when she told me: ‘The most amusing group I hosted recently was a hen party! They collaborated on a couple of canvases in acrylic for the bride-to-be to do with as she wished.’
In the north-east of the country artist and art instructor Dermot Kelly tries to take the mystique out of watercolour painting and to eliminate the fear factor. He’s known for his contagious enthusiasm and declares: ‘An ounce of enthusiasm is worth a whole library of certificates!’ Harvey’s Point Country Hotel at the edge of Lough Eske in Donegal Town has been the seat of his classes for more than fifteen years and they offer four-day packages including breakfast, light lunches, coffee breaks and dinners.
So … haul out those brushes and paints and find your personal challenge this summer.

"After Picasso, in Venice"



Great Britain and Ireland's Best Hotels 2008

In late 2007 I was commissioned to write about eight of the best hotels in Galway (Ireland) for the 2008 Great Britain and Ireland's Best Hotels published by Insight Guides based in Singapore and Australia.

Connemara, Ireland

The hotels reviewed were - The Ardilaun House Hotel, Days Inn, Galway Bay Hotel, The G Hotel, Jurys Inn, The Park House and The Radisson SAS Hotel which is featured here :


Galway Radisson SAS Hotel and Spa
Sumptuous. Sum…ptu...ous. Close your eyes, slowly roll your tongue around the sounds of the word and draw out all the sensuality. That’s Level Five and the Executive guest rooms where you can revel in an affaire passionnée with Galway’s Radisson SAS Hotel and Spa. Discreet access leads to the hedonistic swimming pool and softly lit gym for a gentle or punishing work-out to prepare your body for the delights of what lies a floor below in the chocolatey Spirit One Spa … the Hammam Turkish Bath, Rock Sauna, Aroma Grotto or a laze on the sand in the Beach Room for a full day - in half an hour! - while the rain pounds down outside.
General Manager Tom Flanagan, a Galway man born and bred, leads his team with solid Radisson hotel experience from years spent in Copenhagen, Beijing, Bahrain and Hamburg. The ‘Yes I can!’ philosophy starts at the top and really does filter down with tremendous impact to guests through Front Office Manager Micheal Stapleton; the exuberant Hans Prins, executive chef who has worked in five star hotels in Germany and Dubai and brought new flavours and menus to the Marinas Restaurant; Barcelona-born Ferran Bufau Operations Manager extraordinaire who has been with the hotel since its birth in 2001; and the vivacious Karen Jones, Director of Sales and Marketing.
‘Live passionately, Live well’ advises the classy white ‘With Compliments’ card embossed with the Radisson SAS Hotel and Spa Galway logo, continuing German Interior designer Henrik Frischgesel’s passion for art to complement the sassy and light contemporary decor. Original paintings by Galway-based and renowned Irish artists hang in happy company with quirky sculptures, their diversity handled with ease in the light and airy two and three-storey high lobby, not at all dwarfed by the big palm trees and pots of tall leafy bamboo.
Two penthouse suites together with the 16 Level Five executive guest rooms, 243 standard en-suite rooms and 21 one and two-bedroom apartments tally up to a grand 282 spacious rooms on offer. And the apartments really are quite something. Thick pile carpets, a mini-business corner, stylish and comfortable décor including plenty of mirrors, and so much more than a kitchenette with all the mod-cons well-hidden but available. You want more? Well, twice-weekly servicing is included as is breakfast every morning ... and the Marinas restaurant has the facility for a separate children’s dining area where, in times of high people-traffic, offspring are fed and entertained.
And what would a Radisson SAS Hotel be without fully-equipped conference and business facilities? Galway’s hotel has 13 meeting rooms peacefully tucked beside the huge three-part Ballroom; and for the lone business guest a small room off the reception area offers computers and a printer.
City centre location, wide views over Lough Atalia and Galway Bay, with Galway’s social butterflies spicing up the night beside the weekend cocktail pianist in the Veranda Bar may be great but it’s really all about service, consistency, service, great rooms, service, well-planned facilities and … well, service!